Keep riding
Join me for six weeks of dynamic on line yoga preparing you to get back into the saddle after winter! And if you have been riding through the chill and wet, then this 6 week course will ease those achy muscles, strengthen your back and core, and promote flexibility in your shoulders arms and hips. Improve your BALANCE, FLEXIBILITY and STAMINA in the saddle for just £50. Join me live on line every Tuesday evening 7.30 – 8.15 for six weeks starting Tuesday 16th April, live or on replay.
Monthly Yoga for total chillout!
Join me for the most chilled yoga EVER. An eclectic mix of yin, restorative and yoga nidra will leave you feeling relaxed and re-charged. I can’t think of better way to spend Sunday. Chill out session on Sundays 14th April, 12th May and 9th June 4.30 – 6.00pm, The Parish Hall, Ockbrook.
Why I love yoga!
Feel amazing! Strong and flexible
Feel calm AND full of energy
Learn how your mind and body work together, and take better care of yourself
Sleep better. Who doesn't love a great night's sleep?
Reduce pain and feel really well
Make friends in our lovely, supportive community
The things people say
Your yoga classes are helping me to feel so much happier, more relaxed and more connected with the life energy within and around me; to be kinder to myself and have gratitude every day for all the good things that happen. So thank you, so very much!
Thank you so much again for yesterday's amazing yin yoga class - I slept so well last night! I would definitely like to do more yin classes in the future.
It was a pleasure. Lovely balance to the class and really enjoyed the story telling.
I’d just like to say ‘thank you’ for your kindness and compassion. I was frightened of hurting myself; my back and knee were both so painful. What they needed was a bit of movement to ‘oil the old joints!’ You gave me the confidence to move and I feel better than I have done in 3 years!
Really enjoyed the class. It's exactly the welcome into yoga I was looking for!
If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!